12 simple decluttering and cleaning resolutions that anybody can keep – Lifotravel

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With fewer decisions to make in the morning, you’ll have time to make your bed, which, according to Kennedy, “is about thinking of the future version of you that’s coming home at the end of the day and is tired. … You’re creating calm and peace in advance for that evening routine.”

Next, focus on the nightstand or bedside table, which can easily become a drop zone for random items like books, hair ties and half-empty water glasses. “That visual clutter can raise your stress levels and work against that calming, relaxing, peaceful vibe that we’re all going for,” says Kennedy. “Take the things that don’t belong on your nightstand and return them to where they belong.”

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