Now, if you want to level up your skin-loving golden milk even further, you can add a scoop of collagen powder to the mix, namely one with hydrolyzed collagen peptides. Studies show that these collagen peptides are able to support skin elasticity and dermal collagen density4 by promoting the body’s natural production of collagen5 and other compounds that make up the skin, like elastin and fibrillin. Of course, we’d recommend snagging mbg’s beauty & gut collagen+, which features 17.7 grams of grass-fed collagen peptides, vitamins C and E, hyaluronic acid, turmeric (!), and more.
If you’d like to incorporate this skin-loving sip into your evening routine, follow this recipe found in our full golden milk guide: