An Integrative MD’s Favorite Way To Rev Up Her Metabolism – Lifotravel

mindbodygreen’s comprehensive and holistic formula features five science-backed botanical extracts: capsaicin from cayenne pepper, veld grape, grains of paradise, and caffeine and EGCG from green tea. Together, these plant-powered ingredients promote healthy weight and body composition, support energy expenditure, increase thermogenic fat burn, and enhance overall cardiometabolic health.*

“I love that it’s not full of additives and fillers and ingredients that don’t need to be there,” Shah says. “And I like that it has ingredients that you could actually find in a beautiful botanical store, but just put into one.”

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