Topical vs. Ingestible Collagen: What Research Says – Lifotravel
She adds, “When applied topically, it is not possible for collagen to penetrate, which is why we use other actives …
Prince Chahal
20:4 Fasting: How To Decide If It’s Right For You + Easier Alternatives – Lifotravel
20:4 fasting involves fasting for 20 hours per day and eating during a four-hour window. It is a type of …
The world’s smallest premature twins just turned 1 in Canada – Lifotravel
Comment on this story Comment When Shakina Rajendram’s micro preemie twins were born last year, they were so tiny they …
3 Behaviors That Nourish Your Hippocampi & And 3 That Shrink Them – Lifotravel
Think of the hippocampi as the gateway brain structures for memory formation. Long-term memories pass through these structures before being …
This Is What Grief Physically Feels Like – Lifotravel
When thinking of grief, it’s common to picture people crying and feeling sadness or despair. But emotions aren’t the full …
NWSL Star Madison Hammond Is Making Soccer History – Lifotravel
To read about the other Culture Shifters, return to the list here. In January 2020, Madison Hammond was riding a …
5 Things Productivity Experts Do If They’ve Been Putting Off A Task – Lifotravel
When an assignment feels boring or overwhelming, it’s all too easy to put it on the back burner and hope …
How The mbg Staff Takes Their Coffee: Hacks, Recipes & More – Lifotravel
Below, explore how the mbg staff takes their coffee—you’ll find hidden gems for creamy lattes, iced confections, and blood sugar-balancing …
Drag queens proudly work it while anticipating new Tenn. law – Lifotravel
Comment on this story Comment JOHNSON CITY, Tenn. — Tonight, Yasmine Nicole will put on her black wig, a black-and-red …
3 Stellar Gut Health Rules You Shouldn’t Ignore, From An MD – Lifotravel
Yes, you likely know that fermented foods are superb for gut health—we aren’t exactly reinventing the wheel here. However, Pedre …
