The One Thing To Prioritize If Weight Loss Is A Goal In The New Year (That Has Nothing To Do With Diet) – Lifotravel
When we think about exercising for weight loss, we often think about it in terms of burning calories and increasing …
Health
The 5 Best CBD Massage Oils Of 2023 & Who Might Benefit From A Topical CBD – Lifotravel
Go organic whenever possible. As we mentioned earlier, a key part of our criteria when choosing these massage oils was …
WalkingPad P1 Foldable Walking Treadmill Sale: $100 Off – Lifotravel
What’s more, one of our favorite options, the WalkingPad P1 Foldable Walking Treadmill, is currently $100 off with code WPNEWYEAR …
Are We Having Enough Sex? How Much Couples Should Have – Lifotravel
How often a couple has sex won’t tell you whether or not there are issues in their sex life or …
5 Golden Rules That Will Help Empaths Thrive In Relationships (Without Losing Themselves) – Lifotravel
Empaths need what I call regular “retreat and recover” time. That’s because as someone who is more sensitive to emotional, …
New Study Links Poor Hydration To Increased Mortality Risk & Chronic Disease – Lifotravel
Not entirely surprisingly, new research published in the journal 1eBioMedicine1 reveals drinking enough water is associated with a significantly lower …
3 Protein Best Practices, From An Amino Acid Requirements Researcher – Lifotravel
The current Recommended Dietary Allowance (RDA) for protein is 0.8 grams of protein per kilogram of body weight per day, …
Save Your New Year’s Resolutions Until Later In The Month, Astrologers Say – Lifotravel
We’re barely a week into the new year, and if you’ve already felt like your resolutions didn’t get off on …
Just In: mindbodygreen’s lip balm Just Got A Major Upgrade – Lifotravel
There is no regulated definition of “clean.” Every brand, retailer, and organization has its own set of standards of their …
An Honest Review Of Coway’s Airmega IconS Air Purifier — What We Love & What We’d Change – Lifotravel
We’ve covered that I love the design: It’s sleek and unsuspecting with a beige exterior that blend in with any …
