The Age-Defying Secrets Summit Starts Soon — Here’s The 101 – Lifotravel
Thanks to renowned nutrition experts like Joel Fuhrman, M.D., ancient medicine researchers like Nick Polizzi, sleep specialists like Michael Breus, …
Herbs
This Rose Chai Recipe Will Bust Nerves With Every Sip – Lifotravel
This caffeine-free herbal chai is decadent and brimming with potent herbs that nourish, warm, and calm our overly-stressed bodies. Ashwagandha …
Why You Should Always Use Fresh Nutmeg, From An Herbalist – Lifotravel
More appropriate fodder for dinnertime conversation with one’s extended family is the time-tested cultural wisdom of using nutmeg to spice …
Enhance The Health Benefits Of Dry January With This Healing Herb – Lifotravel
Milk thistle’s detoxifying actions can also help counteract the effects of unwanted toxins—like environmental toxins, pollutants, and chemicals.* Essentially, this …
