How A Longevity-Focused MD Exercises For A Longer, Healthier Life – Lifotravel
I’ve always been a fan of carrying heavy objects with my hands. As a teenager working on a construction site …
longevity
Slow Down Aging & Prevent Dementia With These Simple Daily Tips – Lifotravel
If you’re at all interested in supporting your longevity efforts (like we are), you may have heard that having shorter …
This Supplement Can Support a Longer & Healthier Life — Here’s How* – Lifotravel
When working solo, resveratrol is a powerful plant bioactive that supports heart, brain, and immune health.* Its rapid metabolism rates …
Reduce Your Risk Of Disabling Dementia — Get More Of This – Lifotravel
For decades, diet culture has told us that carbs are bad. For the record, this is not at all true—carbohydrates …
Lower Your Homocysteine Levels To Reduce Dementia Risk 31% – Lifotravel
Homocysteine is an amino acid that’s heavily involved in a biological process called methylation. During methylation, the bioactive form of …
The Best Way To Detox Your Body, According To Hormone Experts – Lifotravel
The word “detox” has a negative connotation thanks to products like extreme teas or eating regimens that are marketed to …
Alternate-Day Fasting: Is It A Safe Way To Lose Weight? – Lifotravel
Alternate-day fasting, as the name suggests, involves fasting every other day. So, if you were to follow this fasting schedule, …
The 9 Best Pickleball Paddles Of 2023 For More Power & Control On The Court – Lifotravel
When choosing the best pickleball paddle for you, Sponaugle suggests considering certain factors, such as your experience level and the …
